The importance of handstands and other inversions is that they challenge the student by literally placing them into new perspectives. Every handstand, or challenging asana, we do is an invitation to transform our approach from rhetoric lead to one that flows from breath. When the dialogue shifts from being dogma driven (thinking, logic) to breath motivated (awareness, energy), the consciousness automatically shifts from the head (brain/cognitive) to the heart (body/viscera). This simple shift in perspective will change the place of your awareness, radically transforming the way you interact with the world.
- dr. emill kim
more peace fingers for your peace fingers
it looks so glamourous
poor kid has no idea