The universe is a stage on which your mind dances  with your body, guided by your heart.

The universe is a stage on which your mind dances with your body, guided by your heart.

Do not fear what has blown up. If you must, fear the unexploded.
— Suheir Hammad

On Handstands

 The importance of handstands and other inversions is that they challenge the student by literally placing them into new perspectives. Every handstand, or challenging asana, we do is an invitation to transform our approach from rhetoric lead to one that flows from breath. When the dialogue shifts from being dogma driven (thinking, logic) to breath motivated (awareness, energy), the consciousness automatically shifts from the head (brain/cognitive) to the heart (body/viscera). This simple shift in perspective will change the place of your awareness, radically transforming the way you interact with the world.

- dr. emill kim

THE THREE RULES OF MOUNTAINEERINGIt’s always further than it looks.It’s always taller than it looks.And it’s always harder than it looks.
- Author Unknown

THE THREE RULES OF MOUNTAINEERING
It’s always further than it looks.
It’s always taller than it looks.
And it’s always harder than it looks.

- Author Unknown

Lost my car in the parking garage but at least its a beautiful morning to wander around!

Lost my car in the parking garage but at least its a beautiful morning to wander around!

more peace fingers for your peace fingers

more peace fingers for your peace fingers

 it looks so glamourous 

 it looks so glamourous 

poor kid has no idea

poor kid has no idea

oh hey

oh hey

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows that it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or a gazelle, when the sun comes up you’d better be running.